Health & Fitness

If you’re ready to make a real difference in your health, you’ve come to the right place. 

PFIT is one of the top personal training centers in Montreal and follows a holistic and truly personal approach to health.  Our trainers are certified in many areas of health and fitness with years of experience training a wide variety of fitness levels, addressing different goals and specific needs. 

Wether you’re a couch potato, recreational sports enthusiast or professional athlete, Prescriptive Fitness gives you the edge you need for success.  Our name says it all, this is where you will get a complete fitness plan that is designed just for you.

Read more about Prescriptive Fitness or our personal training service.