Prescriptive Fitness is one of the top personal training centers in Montreal offering a wide array of services to support your health and fitness goals. From posturology to weight loss to sport specific training, Prescriptive Fitness personal trainers deliver results.
An assessment based on scientific methodology and proven factors that are involved in weight loss, muscle balance, posture, hormonal balance, metabolism etc. The results will give a very good picture of your current state and issues that need to be addressed.
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Your prescriptive fitness plan is customized to your unique physiological and biomechanical needs and not created around the current trend. You’ll use less effort to achieve the results you want. If you stick to the program, results are guaranteed.
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Make your body work for you! Whatever your goals are, with a customized plan based on proven scientific methodology, you can achieve maximum results with less effort.