Exercise Coaching

Exercise Coaching at Prescriptive Fitness assists you in getting in the best shape possible. Client training is based on more than 20 years experience with proven results. Clients that come to us range from 13 to their mid 70’s and are looking to improve their posture, get rid of back pain, lose some excess body fat, to those training for athletic teams or competitions.

For some, the mere thought of starting regular workouts can be a daunting prospect. However, at Prescriptive Fitness the utmost is done to create a relaxed, non-threatening, friendly environment backed up with a caring, professional service.

Our fully equipped, state of the art functional studio is geared for the way we live today with no crowds, nor lots of machines. Fresh air or air conditioning, we have both.