About Us

Prescriptive Fitness Training Studio is a private training facility that provides highly personalized health and fitness instruction.

With over 30 years of training experience, and 20 years as a fitness educator, professional trainer Gary Jasmin teamed up with top level clinicians including physiotherapists, osteopaths, doctors and created a training system based on proper fitness techniques. Prescriptive Training specializes in optimizing fitness education and training clients by developing and implementing a personal, comprehensive fitness game plan for results that are measured in both their life and lifestyles.

If your aim is to:

• Recover from an injury
• Become pain free
• Enhance your appearance
• Increase daily productivity at work
• Increase sports performance

Prescriptive Fitness will help form the stepping stones to achieve your goals.

Multi-disciplinary Approach

Prescriptive Fitness better describes the approach taken in treating, coaching and training clients. Depending on the level of complexity you present with, our practitioners may suggest use of allied professionals. We will gladly recommend which professionals to work with in order to achieve your goals expeditiously.

Unlike other “one system for all” exercise programs on the market, the approach at Prescriptive Fitness addresses the individuality of each client in a professional manner, using functional equipment for the way we need to live today in order to prevent the many postural dysfunctions that have emerged over the last 20 years.