Prescriptive Fitness: Montreal Fitness Training Studio

Welcome to Prescriptive Fitness Montreal! We’re celebrating 20 years in the fitness industry. Prescriptive Fitness is a fully equipped, one of a kind private and professional fitness studio, specializing in core, balance and functional fitness training, corrective conditioning, weight loss and indoor professional cycling.

Our mission is to provide you with all the tools and latest advances in athletic performance. Using cutting edge technology based on true exercise prescription helping you reach your full potential in every aspect of life through integrated programs developed by elite trainers, physiotherapists, osteopaths and the latest research.

Our goals are to reduce the potential for long-term health problems, to increase the quality and duration of your life by enhancing performance, productivity and well being.

Core and Functional Training
Exercise Coaching
Corrective Exercise Program
Professional Indoor Cycling

Lifestyle Management
Nutrition
Fitness and Exercise
Long Term Goals

We encourage you to contact us for more information and a consultation. Get started today!